Daily Archives: December 20, 2013

Today started off with none other than a crap load of snatches!!! I started off with heavy power snatches, which kind of just turned into full snatches because I was getting really tired! Snatch: 10 sets of singles at 90% Front Squat: … Continue reading

  • Posted on 20. December 2013
  • Written by kayla perry
  • Categories: Kayla Perry Blog
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