Daily Archives: February 25, 2014

Day 6 at Waxman’s Snatch no contact 5×3 Snatch 5×3 Closer Grip Overhead squat 4×5 Snatch high pulls 5×4 Behind the neck jerks 5×4 Good mornings 4×5 There is a lot to be said that I’m doing these movements with … Continue reading

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Well, we are back to arctic temperatures. The days of 40 degree “spring like” days are gone, at least for the next few days… it actually SNOWED last night! I can’t tell you how pissy I was brushing the snow … Continue reading

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