Monthly Archives: May 2014

IT’S JUST RAINING PR’S THIS WEEK!!!!!!!!!!! I HIT 2 NEW PR’S TODAY AND I AM ABSOLUTELY ECSTATIC!!!!!! Wooooo! Not to mention it was beautiful outside, I spent my entire day at the gym (literally.. from 7am until 6pm) and felt … Continue reading

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Well, I just completely destroyed some ice cream sandwiches, Doritos, Frango mints, and Hawaiian bread. Oops. I have no idea why I’ve been dying for everything besides healthy food this week but here’s what I can tell you… it’s bad … Continue reading

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I woke up this morning absolutely exhausted and basically dragged my aching body out of bed. I wasn’t feel too well… throat was hurting, head was cloudy, and mostly I just slept like pure crap. On top of that, I … Continue reading

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I had to split Monday’s training into two days because I was a little busy getting my Beyonce tan on…. 80 DEGREES AND SUNNY ALL WEEKEND!!!!! I was a happy camper. So, here’s what I did on MONDAY morning: 3 … Continue reading

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TODAY WAS A BEAUTIFUL DAY!!!! I’m seeing TONS of Memorial Day Murph statuses on Facebook…. and even though I kind of hate that wod and find it a tad excessive and stupid (sorry… not really sorry), It’s good to see … Continue reading

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Lots of sunshine and great things today. Hit another PR…. which I’m ecstatic about! Today was supposed to be my rest day but I’ve been taking a nice little BCAA blend after my workouts and it has helped a ton … Continue reading

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Today was a day. Wasn’t really a fabulous day, wasn’t a shitty day…. It was just a day. Went back to my weightlifting diapers (work with me on the analogy here….) and decided to hit it really hard on the … Continue reading

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Today was a BEAUTIFUL day!!! And you can bet your sweet cheeks I laid outside to work on my tribal african skin tones. I’d say it was a pretty successful day. CLEAN Complex- High Hang + High Hang + Mid … Continue reading

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Today was a BEAUTIFUL day! I was able to get some tanning in after my conditioning session…. it was amazing to be outside in the parking lot, sweating my ass off, with the sun beating down on me…. especially since … Continue reading

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So, I listen to my music on Spotify. And I have to tell ya, I had no idea that it shared your playlists and all that shit with people on Facebook. Kinda awkward… especially when you’re someone like me, and … Continue reading

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