HAPPY CINCO DE MAYO! I celebrated my Cinco de Mayo by working out and studying my ass off and not being able to get rid of a massive headache. Yeah…. real fun!

Back Squat:

Set 1: 3 @ 80%

Set 2: 1 @ 85%

Set 3: 3 @ 80%

Set 4: 1 @ 88%

Set 5: 3 @ 80%

Set 6: 1 @ 90%

Strict Press: 5 sets x 3 reps @ 80%

Weighted Strict Pull Ups: 5-5-5

Halting Clean Deadlift + Finish: 3 sets x 3 reps @ 100%, 2 sets x 3 reps @ 105%

Romanian Deadlift: 5-5-5

Hanging Leg Raise: 50 reps total

WOD: 8 Minute AMRAP

5 Dumbbell Thrusters (60/40)

10 ten meter shuttle runs

15 burpees

My neck is killing me. I want finals to be over. Have fun.

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