Daily Archives: June 13, 2014

IT’S FRIDAY THE THIRTEENTH, GUYS!!!! SPOOOOOOOOOOOOOOooooOOOOooKy! Except today wasn’t so spooky… today was actually frickin’ BADASS!!! I felt amazing, energized, my aggression and pissiness from the day before was gone…. and I just felt READY to LIFT some effing WEIGHT!!!!! … Continue reading

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Power Snatch: 70% x2, 75% x 2, 80% x 1 x 4 (Move up in weight if you feel good. I moved up.) Then I worked on more power snatching for another hour after this with about 75%. I was … Continue reading

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