Tag Archives: clean

After an incredibly frustrating and rough day yesterday, I was pleasantly surprised to read today’s wod. Lately I feel incredibly run down which has had a direct effect on my eating, my mood, and my strength. I’ve been eating like … Continue reading

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HELLO! I haven’t done a very good job of updating what I’ve been doing lately  and might leave a few things out.. but here are the last couple days worth of workouts and wods: WEDNESDAY: “ZERO DARK 30” * SKILL * … Continue reading

BLACKHAWKS WON LAST NIGHT! ONE MORE GAME! ONE MORE GAME! I’m a little bit nervous for Toews… we can only hope he’s back on the ice on Monday! Even though he’s been playing kinda crappy in the playoffs, just his … Continue reading

I’m going to keep this really short and sweet because it’s 10:56 pm and I just got home from work about 10 minutes ago. After a long and challenging day of training, I went to work for 9 hours with … Continue reading

This week—and especially today—has been the day of the CLEAN! I can’t even tell you how many cleans I’ve done this week… it’s definitely up there in the 300s. It’s something that is so technical (and what my coach thinks … Continue reading

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“Here’s the thing that makes life so interesting. The theory of evolution claims that only the strong shall survive. Maybe so…maybe so. But the theory of competition says that just because they’re the strong, doesn’t mean they can’t get their … Continue reading

After Memorial Day Murph, everything seemed impossible. Even walking up and down the stairs and sitting on the toilet.So, seeing that we had the deadly 21-15-9 sequence with power cleans today was a little bit daunting. For some reason, Coach … Continue reading

MY BODY HURTS!!! I am absolutely exhausted. Today I went to a new box and LOVED IT!!! The people were super nice and informative and kicked my ass. I’m the type of person that needs someone to yell at me … Continue reading

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