Tag Archives: push press

It’s time for me to go on a rant here. Let’s start off with some awesome pictures of the beautiful cherry on top of an awesome season… the blackhawks parade.  Captain Serious thrusting that shit in the air in front … Continue reading

First and foremost, who hates handstand pushups? If you aren’t super speedy and efficient with them, my guess is that you despise HSPU as much as I do. These have been giving me continuous problems for the past couple of … Continue reading

“Yeah… I think I’m gonna be sore until I’m 42.” You KNOW that when my coach says things like this, it’s the REAL DEAL! Today my coached turned 41 and he was out for blood! In fact, the workout was … Continue reading

“There is no screaming allowed. I don’t want to hear loud groans, cussing, or yelling. I just want to hear you breathing.” My coach has lost his mind! Or has he? When he first said this to us, I thought … Continue reading

“Here’s the thing that makes life so interesting. The theory of evolution claims that only the strong shall survive. Maybe so…maybe so. But the theory of competition says that just because they’re the strong, doesn’t mean they can’t get their … Continue reading

After Memorial Day Murph, everything seemed impossible. Even walking up and down the stairs and sitting on the toilet.So, seeing that we had the deadly 21-15-9 sequence with power cleans today was a little bit daunting. For some reason, Coach … Continue reading

Today’s workout was literally and figuratively over my head. I woke up this morning in an incredibly horrible mood. I could barely move because my body is so beat up, I was tired, my stomach hurt, and I was definitely … Continue reading

“You have to do everything you can. You have to work your hardest. If you stay positive, you have a shot at a silver lining.”  This is by far one of my favorite quotes of all time from the movie … Continue reading

    TODAY WAS THE DAY OF THE SNATCH!!!!!!!!!!!!!! It was bittersweet when da coach first told me… Snatching is such an awkward movement and if you want me to be completely honest, it scares me to death. A couple … Continue reading

MY BODY HURTS!!! I am absolutely exhausted. Today I went to a new box and LOVED IT!!! The people were super nice and informative and kicked my ass. I’m the type of person that needs someone to yell at me … Continue reading

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