Tag Archives: wall balls

After an incredibly frustrating and rough day yesterday, I was pleasantly surprised to read today’s wod. Lately I feel incredibly run down which has had a direct effect on my eating, my mood, and my strength. I’ve been eating like … Continue reading

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HELLO! I haven’t done a very good job of updating what I’ve been doing lately ¬†and might leave a few things out.. but here are the last couple days worth of workouts and wods: WEDNESDAY: “ZERO DARK 30” *¬†SKILL * … Continue reading

BLACKHAWKS WON LAST NIGHT! ONE MORE GAME! ONE MORE GAME! I’m a little bit nervous for Toews… we can only hope he’s back on the ice on Monday! Even though he’s been playing kinda crappy in the playoffs, just his … Continue reading

This weekend was North Central Regionals at Navy Pier in Chicago and it was one of the craziest things I’ve ever witnessed! Watching insane athletes like Elisabeth Akinwale and Stacie Tovar and Deborah Cordner-Carson just made me nervous for all … Continue reading

First of all…. I’d love to start us all off with this: Blackhawks won in OT!!!!!!!!!! After a complete and total bullshit call…KARMA COMES BACK! SEABROOK BABY!!!!!!!!!!! After a rough playoff series, I guess we can say he redeemed himself … Continue reading

Doctor P is awesome. His music just gets you all pumped up and ready to rumble! Listen to “Bulletproof” featuring Eva Simons and tell me you don’t feel on top of the world! Today’s warm up: Jump rope 2 mins … Continue reading

Today was one of the workouts that requires everyone to dig to spots in their mind and body that they never knew existed. Today required extreme high levels of mental toughness, at least from my perspective. I’m sure most of … Continue reading